Text reading "PeLixic Harmoney" written in white cursive font on a black background.
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Pelvic Harmony offers a new paradigm where you know how to care for your female anatomy and connect to the vitality and pleasure within you.

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A holistic approach to pelvic health and womb care with hands-on techniques, movement, somatic exploration and ritual.

Are you ready to say goodbye to pelvic pain, menstrual imbalances, constipation, infertility, indigestion, incontinence, prolapse, low self-esteem, low libido…?

You are worthy of feeling amazing in your body, guided by your womb wisdom, empowered by your truth and attuned to your inner medicine.

Pelvic Harmony is a holistic approach to pelvic healing, womb care, and whole-body wellness. It is both a vision and a pathway, an embodied method for cultivating connection, resolving symptoms and reclaiming feminine power. 

Pelvic Harmony invites you to nourish, strengthen, and deepen into the layers of your anatomy & physiology (fascia, muscle, bone, cellular…) and energy.

With awareness, we soften to strengthen, awaken to connect and restore the innate harmony within. 

Living in Pelvic Harmony is remembering how to honor and trust yourself and your body. It is a lifestyle of self love and self care. 

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Through the pillars of the Pelvic Harmony Method, you gather a medicine bag filled with movement practices, self-inquiry, ritual, and hands-on techniques for pelvic health and healing. This empowers you with the vitality, confidence, and self-awareness to live your most magnificent life.

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A Journey of Awareness, Care & Reclamation

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NEXT PELVIC HARMONY COURSE COMING FEBRUARY 2026

Pelvic Harmony courses invite you into a deeper relationship with your pelvis and wombspace—the center of vitality, inner knowing, and feminine radiance. Through movement, somatic exploration, hands-on healing, ritual and meditation, you will learn to listen to your body and reconnect with awareness, breath, touch, and pleasure as gateways to Pelvic Harmony.

Caring for the pelvis in this way supports release of stored tension & trauma (somatic residue) leading to increased circulation, hormonal balance and a renewed sense of aliveness. Many women find that this work enhances intimacy, awakens creativity, eases pelvic symptoms, and restores trust in their body’s wisdom.

Part learning, part tending, and part reclamation, this immersive experience offers both knowledge and lived experiences in a space to slow down, listen to the messages of your body, and restore harmony in your center. You’ll leave with practices you can continue in your daily living rhythm to sustain pelvic wellness and deepen your connection to your womb and ovaries.

next online course
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Pelvic Harmony is about tending to your sacred pelvis and listening to your womb wisdom. It welcomes you home to yourself, restoring connection and attuning to your inner medicine. 

FAQS

Upcoming Classes

  • Colorful gradient background with white floral line art and the text "Essential Conversations" in white script font.

    Essential Conversations

    Essential Conversations is a gathering for an educational, empowering and nourishing dialogue about women’s health and healing.

    Next Conversation & Afternoon Tea:
    Let’s Talk Perimenopause

    @ Mishana Yoga, Sunday, February 1, 2-4 PM

  • Colorful background with white floral depictions and the words 'Abdominal Therapy' written in white cursive text.

    Abdominal Therapy

    The Healing is in Your Hands. Learn the techniques of Maya Abdominal Massage.

    CLASSES 2026

    ONLINE: APRIL TBD

    IN-PERSON: MAY 3

    CLICK BELOW TO JOIN US