Current Offerings
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Pelvic Harmony
A holistic approach to pelvic health and womb care with hands-on techniques, movement practices, somatic explorations and ritual.
Part learning, part tending, and part reclamation, this online course offers both knowledge and lived experiences in a space to slow down, listen to the messages of your body, and restore harmony in your center.
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Abdominal Therapy
Ready to take your health and healing into your own hands?
This transformative class, focused on pelvic wellness and self-care, introduces you to the powerful techniques of Maya Abdominal Therapy, as taught by Dr. Rosita Arvigo, DN.
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Essential Conversations.
A gathering, a space to share, ask and learn about all things Woman. Each conversation brings a different topic. All conversations are intended to support your living healing journey ~ the grit and beauty with compassion, practical suggestions and depth.